Here are some of my favorite books which you may also find helpful in no particular order.

  • Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks your Depression by Margaret Robinson Rutherford, PhD
  • The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
  • Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World by Pema Chodron
  • Boundaries: Where you End and I Begin: How to Recognize and Set Healthy Boundaries by Anne Katherine
  • Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression by Bo Forbes, PsyD
  • Motherless Daughters: The Legacy of Loss by Hope Edelman
  • The Happiness Equation: Want Nothing + Do Anything = Have Everything by Neil Pasricha
  • Yoga Nidra by Swami Satyananda Saraswati
  • Seeking the Heart of Wisdom: The Path to Insight Meditation by Joseph Goldstein & Jack Kornfield
  • I thought it was Just Me (But it Isn’t): Making the Journey from “What Will People Think?” to “Am I Enough” by Brene Brown
  • When Dinosaurs Die: A Guide to Understanding Death by Laurie Krasny and Marc Brown
  • How to Be Alive: A Guide to the Kind of Happiness that Helps the World by Colin Beavan
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk, MD
  • The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationships Expert by John Gottman, PhD and Nan Silver
  • No Impact Man: The Adventures of a Guilty Liberal who Attempts to Save the Planet, and the Discoveries He Makes about Himself and our Way of Life in the Process by Colin Beavan
  • The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele
  • The Gifts of Imperfection: Letting Go of What you Think You’re Supposed to Be and Embrace Who You Are by Brene Brown, PhD, LMSW
  • The Complete Guide to Yin Yoga: The Philosophy & Practice of Yin Yoga by Bernie Clark
  • The Four Agreements: A Toltec Wisdom Book by Don Miguel Ruiz
  • Restore and Rebalance: Yoga for Deep Relaxation by Judith Hanson Lasater


Contact Today

1408 W. Hays St.
Boise, ID 83702
(208) 481-8546

Got Questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.